The Difference Between Foot Corn and Callus

Foot corn and callus are common foot problems that many people experience. While both may appear similar at first glance, they have distinct characteristics and require different approaches for treatment. In this article, we will explore the key differences between foot corn and callus to help you understand them better and take appropriate steps for foot care.

Foot Corn

Foot corn is a small, circular, hardened area of skin that typically develops on the toes or the sides of the feet. Corns are caused by repeated friction or pressure on the skin, leading to the formation of a hardened core in the center. They can be painful, especially when pressure is applied to them.

There are two main types of foot corn:

• Hard Corns: These are found on the top of the toes or on the outer surface of the little toe. They are compact and dense, with a well-defined core.
• Soft Corns: These are usually found between the toes and are softer and more rubbery in texture compared to hard corns.

It is important to note that foot corns can be exacerbated by ill-fitting shoes, high heels, or certain foot deformities. Proper footwear and regular foot care can help prevent the formation of corns.

Callus

Callus, on the other hand, is a broader area of thickened skin that typically forms on the soles of the feet. Calluses develop as a result of repetitive friction and pressure on the skin, often due to activities like running or walking long distances.

Unlike corns, calluses are usually not painful and may not have a distinct core. They serve as the body's way of protecting the skin from further damage caused by friction.

Key Differences

While foot corns and calluses share similarities in their formation due to pressure and friction, it is essential to differentiate between the two for proper treatment:

• Pain: Corns are typically painful, especially when direct pressure is applied to them, while calluses are usually not painful.
• Location: Corns are commonly found on the toes or sides of the feet, whereas calluses tend to form on the soles of the feet.
• Texture: Corns have a well-defined core and are usually more compact, while calluses are broader and may not have a distinct core.

Foot Care and Treatment

Proper foot care is essential for managing and preventing foot corns and calluses. Here are some tips for foot care:

• Wear properly fitted shoes that provide adequate support and cushioning to prevent friction.
• Use protective padding or orthotic devices to reduce pressure on vulnerable areas of the feet.
• Maintain good foot hygiene by keeping your feet clean and moisturized.
• Regularly exfoliate and moisturize the skin to prevent the buildup of dead skin cells.

If you are experiencing pain or discomfort due to foot corns or calluses, it is advisable to seek professional help from a podiatrist. They can provide proper diagnosis and treatment options tailored to your specific condition.

By understanding the difference between foot corn and callus, you can take proactive steps towards maintaining healthy and happy feet. Remember that prevention and early intervention are key to effective foot care.

For expert advice and personalized foot care solutions, visit The Foot Practice - your trusted partner in health & medical services, podiatry, and foot care.